Health & Wellness

Blurred Vision, Bright Screens: Is Your Child’s Screen Time Causing Nearsightedness?

The pandemic is changing the way children learn, and it could have an impact on their eyes. Before we dive in, let’s switch on our imaginative powers:    Imagine this: It’s a bright sunny day, your 8-year-old daughter wakes up … Read More

Limit screen time: A healthier approach to lead a better life

When we wake up in the morning, the first thing we do is to check our smartphone. Then we go to the washrooms with our smartphone and scroll through our favorite social media apps. We eat breakfast while watching TV … Read More

Is Your Screen Time Turning Your Brain to Mush? Separating Myth from Fact

These days, it is common to see the children involved too much with their gadgets. Keep aside the children; even the adults are addicted to the mighty screens. People spend less time out and more time in, as they are … Read More

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