adults

Is Your Screen Time Turning Your Brain to Mush? Separating Myth from Fact

Posted by Harish P on April 14, 2019 | Featured

These days, it is common to see the children involved too much with their gadgets. Keep aside the children; even the adults are addicted to the mighty screens. People spend less time out and more time in, as they are … Read More

Tags: adults, attention span, brain health, children, cognitive function, digital detox, screen time, technology addiction

How much screen time is good for you and your kids?

Posted by Harish P on February 22, 2019 | Featured

Screen time is the amount of time that we spend using a device like, mobile, laptop, TV, etc. Too much screen time is not healthy for any individual of any age group and can lead to several health risks such … Read More

Tags: adults, digital wellness, family bonding, kids, screen time